About Rebound

Rebound is an AI recovery coach built for serious amateur athletes who want objective guidance without the cost of a personal coach. It translates sleep, HRV, nutrition, and training-load data into one clear daily recovery score.

Our mission is to help athletes train consistently without ignoring the signals that lead to plateaus, burnout, and preventable setbacks. Every recommendation is designed to make recovery practical: what to change today, why it matters, and how to prepare for tomorrow.